I really like it when people who can actually make this stuff work, are also happy to theorise about it - we really need more of that.
Can't really make it work unless I understand what it is I'm actually doing and trying to do. I'd say the same for anyone else.
Mostly I read that "higher frequency" spirits are more spiritual and less tied to material, but you seem to be implying the reverse. Since I always presume that the word 'frequency' is not meant to be taken in the literal physical sense, perhaps you have just chosen an unfortunate definition.
The physics definition is the only one that matters, the rest is just emotional religious nonsense until proven otherwise. If someone were to come to me claiming that the stuff you read is how this stuff works I'd be pressing them on their definitions. Like, what is “spiritual” and how can someone be more or less it? How does being more or less spiritual affect things? What does “material;” mean and what do they mean by being “tied” to it? What does that affect and how? If they can't give me at least some kind of logical justification describing the objective nature of the mechanical/mathematical relationships between these things then it's just them being religious.
That being said I don't actually know if the potential frequency of energy is actually higher or lower between planes, I don't have the equipment to test that and at the moment I'm no exactly sure how I would anyways. I don't even know if frequencies are even involved. However since I needed to compress my energy, I.E. pack more of it into the same volume, in order to achieve remote viewing and then physical interaction it lines up more with the idea that this plane's energy has a higher relative frequency. Higher frequency photons have more energy in the same volume after all, well, more or less. Until I have a way of properly testing this this is how I'm going to be explaining it for simplicity's sake.
When you talk about a solid ball of energy in your hands, is this something you would do outside the body? Can you give more details? Do you think that the word 'energy' as used in this context, is related to the usual physical meaning (could it be measured in Joules, for example), or should it not be understood like that?
Yeah you'd do it outside of the body, as if you were holding a ball in your hand. Unless you're asking if I'd need to use classical projection to do it in which case I'd say no even though it would use the same mechanisms. I wouldn't have to lay down and meditate for it for example. I struggle with the more details part because I don't really know how to give people a step by step of how to do the really fundamental stuff like an energy ball. Which sucks because I want to teach it. The best I can describe is that if you know how to blow a bubble with bubble gum it feels kinda like that except from your hand.
I do know that at the very least it helps a lot to try visualising what you're trying to do. Not just with your eyes but with all your senses. Trying to fool them into thinking it's already happening. I know that method works for controlling circulation which is how I typically start people off. This works best if you're someone who has cold hands or feet. For this method go lay down and get yourself really relaxed. Feel your heartbeat and feel the pressure of where your blood is going in the body. See if you can feel the bloodflow in a single cold toe or finger tip. If you can't then imagine that you can. Try to make it feel like how the actual bloodflow feeling feels in the rest of your body as if it was a natural continuation. Sync your imagined pulse to the real one. Try to in fact let the real pulse cause the imagined one if that makes any sense. After a minute or so or even instantly in some cases you should start to feel like your digit is melting from the inside or something like that. Some kind of obvious physical sensation. Let it run for a good minute or two and then check your digit. Is it actually warmer? If so congrats you've just demonstrated to yourself that you can control your own circulation. The method for learning to control energy is identical. Feel it, imagine it, sync it, repeat. That's how you start. After some experience it stops being so clunky and starts to feel more like controlling any other muscle in your body.
“But Mediochre, how can I do that when I can't even feel energy in the first place?”
Try to feel the EMF coming off of any standard electronic device as a starting point. I prefer cell phones because they seem to put out a ridiculous amount of energy from something so relatively small. Try to predict things about what the device is doing based only on feeling and intuition. A good one with cell phones is put it in silent mode and put it under blankets or something and then see if you can predict when someone is calling or texting you from feeling alone. Keep doing these tests until your feelings reliably correlate to the thing you are trying to sense for. To the point where your feelings legitimately become a form of evidence that the other thing is occurring. This is not the new age hippy version of sensing energy, you must be demonstrably accurate. If you're not accurate, then you're not accurate, deal with it. Keep training until you are.
“Aww man that sounds like a lot of work, can't I just take drugs for this? I feel lots of things when I take drugs man.”
No. Put the bong down, stop being a lazy hippy, and get to work.
Sufficed to say yes it must be thought of in terms of joules because if it isn't then it's just religious nonsense that has no basis in reality. If you want something to work in reality it needs to follow the same rules. One thing I've noticed is that energy never seems to go through a state change, it remains a fluid all the time. All that seems to happen is that it gets thicker and thicker the more of it you pack into one area giving it the illusion of having turned from gas to liquid to solid. But technically it's still the same fluid it was when you started. It seems to respond pretty directly to thoughts and emotions. Or at least “your” energy does. The energy that carries your energy signature, kinda like a finger print or maybe pheromones. You can recognise people just from their energy signature the same way you can recognise their face. At least if you know how to sense energy at a decent enough resolution to tell the difference between one thing and another. You can draw in more energy from the environment and process it into your own energy to replenish anything you've used. This process may or may not happen in the body, I don't really know.
I have a lot I'd need to unpack just from the initial stuff I said. Lots of things that need defining and further explanation. I will get to that later. Hopefully this stuff can get some people started.