Videos for anxiety


c. 23 minutes: important insight, also mentioned in one of the videos posted above, about becoming aware of your addiction to thinking.

Damn, all these wonderful, long E. Tolle videos just got taken off the net (by Tolle's company). This one person had a ton of them up and I was really digging and watching them all. Thankfully I downloaded a few and I've got his book that I'm going to read. This stuff is really helping me.
 
Btw, NDEr Nanci Danison references Tolle's The Power of Now in her books, on "Waking up" to our (non-fearing) Light Being nature by quieting the thinker, but also references this guy, Michael Brown, author of The Presence Process: A Healing Journey into Present Moment Awareness. I've got that book too and its time to be read by me is now.

Some videos of his here:

 
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Have you tried the homeopathic approach and watched a video with a little bit of stress in it?
 
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