Damn, all these wonderful, long E. Tolle videos just got taken off the net (by Tolle's company). This one person had a ton of them up and I was really digging and watching them all. Thankfully I downloaded a few and I've got his book that I'm going to read. This stuff is really helping me.
c. 23 minutes: important insight, also mentioned in one of the videos posted above, about becoming aware of your addiction to thinking.